#6 - Mindfulness Coach Teacher Erin Lee

Erin Lee [https://www.linkedin.com/in/erinlee-mindfulness/] is Founder andMindfulness Coach of Mindful Moments [http://www.mindfulmoments.sg/] Singapore.She is a mindfulness practitioner and advocate of mindfulness as a way of life.It is her personal vision to help more and more people learn mindfulness skillsand incorporate mindfulness practice into their daily lives to improve theirwell-being.Erin is a Certified Mindfulness-Based Stress Reduction (MBSR) Teacher asrecognized by the Mindfulness-Based Professional Training Institute at theUniversity of California San Diego (UCSD) Center for Mindfulness. Erin hascompleted the UCSD School of Medicine's Mindfulness-Based Stress ReductionTeacher Training Intensive as well as Advanced Teacher Training Intensive forMBSR and MBCT Teachers in California. Erin is trained to teach the .bmindfulness program to teenagers and young adults as recognized by theMindfulness in Schools Project. Erin holds a Master of Science in Studies inMindfulness with the University of Aberdeen, UK. She is a Professional CertifiedStress Management Consultant as recognized by the Institute of MotivationalLiving.Erin conducts mindfulness training for corporate clients and organizations inboth English and Chinese and is also an experienced polytechnic lecturer.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.https://anchor.fm/app Get full access to Will That Work? at www.adriantan.com.sg/subscribe