#6 - Mongolian Bokh Wrestling

Bokh is a national sport in Mongolia. Also known as Mongolian Wrestling, Bokh has been practiced for hundreds and hundreds of years since the time of the great Genghis Khan. A truly powerful and amazing Mongolian folk wrestling style, Bokh has been influential in the Mongolian character and has even been highly influential to Mongolian Judo, Mongolian Freestyle and Greco-Roman Wrestling as well as Mongolian’s success wishing Japanese Sumo. Here is everything you wanted to know about Bokh, a truly amazing grappling style that we at Grapplezilla truly admire. CHAPTERS (00:00) Bokh Mongolian Wrestling (00:06) What is Bokh? (01:26) What is Bokh Wrestling? (02:09) Styles of Bokh (05:39) What are The Rules of Mongolian Wrestling? (07:55) What is The Mongolian Bokh Wrestling Uniform? (10:08) The Nadaam Bokh Tournament (12:23) Bokh Wrestling Training (17:14) Bokh Influence on Judo, Sumo & Olympic Wrestling (18:07) Mongolian Bokh in MMA (18:54) In Conclusion Subscribe to the Grapplezilla Podcast for more great Grappling, Wrestling and Martial Arts content uploaded regularly!