6 - New Year: New Esteem episode artwork

EPISODE · Jan 6, 2015 · 59 MIN

6 - New Year: New Esteem

from The Lanada Williams Show · host The Lanada Williams Show

The Lanada Williams Show discussed self-esteem and the collective sense of pride. How can we let go of our emotional baggage and start our new year's goal. Our guest KJ, owner of O2 Max fitness, to explored the first steps to weight lost and explore the importance of mental health.

Episode metadata supplied by the publisher feed · Published Jan 6, 2015

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6 - New Year: New Esteem

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