#6 Nutrition for The Open

from The LiveMoirai Podcast · host CrossFit Moirai

Today we talk about fueling for high intensity workouts like the ones you’ll see in the open. We’ll also talk about some general nutritional guidelines to consider

Episode metadata supplied by the publisher feed · Published Feb 11, 2019

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#6 Nutrition for The Open

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This episode was published on February 11, 2019.

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