6. Om vinsten av små dagliga goda vanor

from Balans i livet podden · host Ingrid Thorngren

Välkommen till avsnitt 6 i Balans i livet podden.I detta avsnitt delar jag med mig av mina bäst tips för att få goda hälsosamma vanor att fungera över tid. Om hur du kan hjälpa dig att skapa en struktur som hjälper dig att få det gjort. Samt vikten av att förstå hur små bra vanor varje dag, skapar stora positiva förändringar över tid. Har du tänkt på att alla val du gör i ditt liv skapar din identitet, den du är. Så frågan är vem vill du vara? Välkommen! Vill du veta mer om min Helhetsmodell, ladda ner min gratis pdf, med mina 5 nycklar till mer balans i livet: www.ingridthorngren.se/5-nycklar-till-mer-balans Och glöm inte att prenumerera på podden i t.ex. Spotify, Apple podcaster eller Google podcaster så att du inte missar nästa avsnitt.

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This episode is 19 minutes long.

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This episode was published on December 30, 2022.

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