6. Our Vibrational State and Relationships With Eating: An Awesome Conversation With the Amazing Kirbie Be!

Alicia had a total jam session with Kirbie Be who is s a women’s mind & body transformation coach, specializing in holistic nutrition, personal training, and habit integration. Kirbie combines her certifications with personal experience to help women connect to their bodies through sensation-based alignment and mind-to-muscle connection. Kirbie believes in cultivating deeper self-awareness with ourselves so we can truly understand our relationships and begin integrating healthy habits that align with our goals! Look out for the launch of Kirbie's new program Glute Goddess at: https://www.glutegoddess.com/!!