6. Overcoming Your Enneagram Defense Mechanism Pt. 1

In this weeks episode, we are going into your Enneagram defense mechanism: what is it, how do we start to practically get over it, and will Jackie ever pronounce that word correctly? Types 1-4 are covered in this episode.Brené Brown's Atlas of the Heart List of 87 Emotions and Experiences https://brenebrown.com/resources/atlas-of-the-heart-list-of-emotions/Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air)Let's connect!Instagram.com/tablefor9co or jackiecontessa.com02:33 What Are Defense Mechanisms08:22 Type One Reaction Formation14:27 Type Two Repression22:55 Type Three Identification28:40 Type Four Introjection