#6 · Porqué empezar a meditar

from Toma las riendas · host Beatriz Blumen

Empezar a meditar puede ser algo que deseas pero que es (en ocasiones) complicado. En este episodio te hago un poco de storytelling de porqué soy yo tan fan, cuándo comencé y qué básicos te recomiendo para empezar. ¿Me acompañas? 👉Suscríbete a mi newsletter aquí y accede de regalo a mi masterclass sobre AUTOESTIMA 💜🥰 👉Puedes mandarme feedback o ideas para otros temas en @beatriz_blumen

Episode metadata supplied by the publisher feed · Published Mar 29, 2023

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#6 · Porqué empezar a meditar

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