EPISODE · Feb 3, 2023 · 25 MIN
#6 - Q&A - Mid-section weight, carbs, meal timing, DOMS and benefits of exercise!
from Lorna Marie Fitness Podcast · host Lorna Marie Fitness
Q&A - Mid-section weight, carbs, meal timing, DOMS and benefits of exercise! If you want to work with me, head over to www.lornamariefitness.co.uk For the Menopause Course, join this group here before 25th Feb: https://www.facebook.com/groups/889637142083217
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#6 - Q&A - Mid-section weight, carbs, meal timing, DOMS and benefits of exercise!
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