6 Questions You Should Ask Yourself To Better Understand Mobility Training | Ep. 37

from The Juha Juppi Podcast · host Juha Juppi

In today's episode we look at how looking deeper into frequency, intensity and exercise selection can help us understand mobility training more. you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

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This episode is 15 minutes long.

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This episode was published on December 7, 2020.

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