EPISODE · Nov 30, 2020 · 37 MIN

#6 - Recovery

from The PR Endurance Training Podcast · host PR Endurance Training

We discuss various methods of recovery that we have experience with. From the simple (sleep and nutrition) to one’s that require an extra expense (compression wear, percussion and vibration devices, etc). And whenever you can, please #shoplocal

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#6 - Recovery

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