#6 - Recovery
from The PR Endurance Training Podcast Hosted by PR Endurance Training
We discuss various methods of recovery that we have experience with. From the simple (sleep and nutrition) to one’s that require an extra expense (compression wear, percussion and vibration devices, etc). And whenever you can, please #shoplocal
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This episode is 37 minutes long.
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This episode was published on November 30, 2020.
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