EPISODE · Nov 22, 2023 · 18 MIN
6《深度工作》：这4个建议能让你真正专注！
from 跨阅低谷
之前和大家聊过，我自己从小到大都不是一个很专心的人。所以我自己会时常思考关于如何专注的问题。而我每次去搜索到底哪本书能够帮我更加专注，最后搜索到的都是这一本——深度工作。那这次我是又重读了一次，今天的节目就来和大家分享4个帮我更加专注的建议。3:42 为什么要专注9:25 规划每一分钟11:17 安排冲刺任务12:26 关机仪式15:43 生产力冥想提到的书：人生4千礼拜 ep36状态的科学 ep58数字极简 ep34我的vx：18624150097在小宇宙查看该单集文稿
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6《深度工作》：这4个建议能让你真正专注！
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This episode is 18 minutes long.
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This episode was published on November 22, 2023.
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