6 Signs that you're HEALING (triggers, friendship breakups and emotional rollercoasters) | EP 116

I've changed... have you? In this episode, I go over all the ways I've evolved as a woman in the last 3 years. Friendship breakups, emotional rollercoasters, getting triggered and learning how to be an adult. It's all here and I hope it reminds you of how much you've grown in these past few years. How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod