Human to Human

I'm sad to say we are taking a little pod break for the summer so I can dial in on the book edit! Before I leave you, I'll answer the question I've been getting a lot lately - how do you show up so consistenly on social media?Submit a question for the podcast!⁠⁠⁠⁠⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

VIDEO VERSION available to view on Spotify!!! Come with me on the chaos of moving week. Submit a question for the podcast!⁠⁠⁠⁠⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nothing says “new beginnings” like throwing up during your move. In this episode I’m unpacking the absolute circus that was my moving week, the health scares that came with it, and answering all your moving questions along the way.Submit a question for the podcast!⁠⁠⁠⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

In this episode, I’m sharing what happens when you push a little too hard… and your body (literally) forces you to slow down.From riding the highs of productivity to crashing straight into burnout—and somehow throwing my back out in the process—this one is a real-time reflection on hitting my limits. Because as much as we love a “get it done” era, there’s a point where it stops being empowering and starts costing you.We’re talking about the chaos of “bad things come in threes,” the emotional and physical toll of doing the most, and the humbling reminder that you can’t outwork your nervous system.If you’ve been feeling stretched thin, stuck in a go-go-go cycle, or learning (the hard way) how to listen to your body… this one’s for you.Plus, I’m sharing how I’m actually recovering—mentally, physically, and energetically—and what I’m taking with me moving forward.Submit a question for the podcast!⁠⁠⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

In this episode, I’m sharing my real-life approach to staying grounded and intentional during a busy season of life. From prioritizing what actually matters to letting go of what doesn’t, I walk you through how I decide what gets my energy—and what gets put on the backburner.Submit a question for the podcast!⁠⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

Last episode I left you on a bit of a cliffhanger… and today we’re getting into it. I’m sharing the big move that’s coming up, how we knew it was the right time, and what it looked like to actually tune inward during a really hard season.⁠Submit a question for the podcast!⁠⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

In this Q&A episode, we talk mouth tape (my "why"), what it means to be spiritual without being religious, where that awkward/shamey feeling comes from, and how to start owning this side of yourself unapologetically.⁠Submit a question for the podcast!⁠⁠⁠LINKS:⁠⁠⁠⁠⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

Period talk you didn't get in health class... welcome back to the TMI vibes! This Q&A episodes gets into the difficult journey of finding the right period products for you. Submit a question for the podcast!⁠⁠LINKS:⁠⁠⁠⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

My grandma passed away the day before my 25th birthday, and this episode is a reflection of the emotional whirlwind of the past week. I talk about grief, trusting the universe’s timing, and what it’s like to hold both joy and grief at the same time. Plus, some therapy realizations and unexpected lessons from living with my boyfriend.Submit a question for the podcast!⁠LINKS:⁠⁠⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

On my ever work trip to Atlanta, I stepped into the world’s largest sauna to kick off the Runningman festival. What started as a nerve-wracking experience quickly turned into a powerful reminder that I’m capable of so much more than I give myself credit for. In this episode, I share the lessons, surprises, and inspiration this trip sparked around travel, entrepreneurship, and trusting yourself to take big leaps.Submit a question for the podcast!LINKS:⁠⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

Coffee chat catch-up vibes! When to bring your bf to family functions, my recent vegetable obsessions, and HEATED RIVALRY!!! LINKS:⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

If you daydream about throwing your iPhone away and getting a flip phone, this one’s for you. I share the real tea on trying to switch to a flip phone — why I failed, and how my boyfriend is still going strong with his.Plus, I’m getting honest about my winter mental health: the breakdowns I’ve been having, what they’re teaching me, and the small but powerful ways I’ve been supporting myself through it.LINKS:⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠⁠Produced by Jessica Jane⁠⁠⁠⁠⁠⁠Audio Post-Production by Ben Rowland

I’m sharing the full behind-the-scenes of writing the first draft of my book, including the plot, storyline, and setting reveal!! From being the kid who lowkey loved writing to how deciding to finally do this!!LINKS:⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠⁠Produced by Jessica Jane⁠⁠⁠⁠Audio Post-Production by Ben Rowland

Dipping our toe back into the podcast eee! This is an unfiltered recap of where I left you last—right before my laser eye surgery. I share what the surgery actually felt like, the recovery, and all the weird things no one tells you going into it!LINKS:➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")⁠Produced by Jessica Jane⁠⁠Audio Post-Production by Ben Rowland

It’s official. After nearly a full year away from regular podcasting, Human to Human is back.Hit subscribe so you don’t miss the first episode dropping Monday, February 2nd.➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")Produced by Jessica JaneAudio Post-Production by Ben Rowland

Showing up for our dreams can look different every single day. In this ep, I get into how I stay consistent in a way that's realistic, flexible, and human (no burnout or hustle culture BS!). Whether you're working on a creative project like I am (future author here woohoo) or just trying to build momentum toward a goal, these tactics have been a game changer for me!! PLUS I FEEL SO GOOD ABOUT MYSELF WHILE I'M IN PURSUIT OF THESE DREAMS! SLAY.➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠ to look out for: (USE CODE: "JESSICAJANEMCDONALD")🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) Social⁠⁠⁠BOOK WITH JESSICA JANE!⁠⁠⁠

I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of disconnection — and how you can start building that, too.➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠➡️ Othership Classes⁠⁠ to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) Social⁠⁠BOOK WITH JESSICA JANE!⁠⁠

From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I’m walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best!These wellness items have been game-changers for my energy, mood, and overall health. Whether you’re trying to feel more in tune with your body or just looking for new rituals to add to your routine, this episode is packed with personal recs, honest insights, and a whole lot of love for my wellbeing!Resources:🥗 @nourishwithtaya🧘🏼‍♀️ @holisticallyhumble➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠➡️ Othership Classes⁠ to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) Social⁠BOOK WITH JESSICA JANE!⁠

From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) SocialBOOK WITH JESSICA JANE!

January was a whirlwind—big mindset shifts, big decisions, and now… another move?! 👀 In this episode, I’m breaking down my January highs and lows, why I’m so determined to feel GOOD this year, and the unexpected life changes that are forcing me out of my comfort zone. Submit a question for the pod: https://www.humantohumanpod.com/podcast Hang on Ig with Me: https://www.instagram.com/humantohumanpod

Let's have a cute and quick Christmas catchup! I record a little voicenote on my phone to share what's been up these past few months, big career changes and how I need to focus on my personal life <3 SEE YOU IN 2025!!! Stay up to date on Instagram @humantohumanpod and submit questions HERE.

LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

6 months into city life and these are the things I've been learning... LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

There are so many things I want to do, I hope to live to see them all through. I can’t watch a whole podcast without thinking about my own. So I knew it was time to come back and speak my truth. I’ve made some really big decisions in the past year, and while trying to do it all, I found myself losing it. Crying in my bed feeling completely overstimulated. Trying to mute the city noise and the push to do more, and more, and more. I finally broke and started seeing a new therapist, in person, in my baggy clothes with tears. She’s helped me pick apart what works for me and what doesn’t. Each session I’d arrive and say “Okay I’ve changed my mind. I have a completely different idea of what I’m supposed to be doing.” Nothing felt right until I landed on this. Human to Human. The podcast, the blog, the book one day. All that I am building by myself, for myself, from myself. So thank you. Thank you for reading, for listening, for sticking around as I’ve been on and off creating for so many years now. I can’t wait to keep doing this and really seeing what it will turn into. Because I have a feeling, it’s gonna be pretty amazing.So I present to you, my first official episode back, "Rearranging my Life & My Bedroom" LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

Quitting doesn’t mean you’re a lazy loser. How I decided to take a break for the summer :) CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

How I set myself up to have a good day in my downtown Toronto condo! My morning must-haves: a poop, a hot beveragino, some quiet time and a little bit of movement. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

LET'S TALK THERAPY: how to find the right therapist and signs that it's time to find a NEW ONE... Check out my BRAND NEW PODCAST, Mental Health Matchmaker: Spotify: https://open.spotify.com/show/7cZxEBMSbC0wlBqrAVqCwn?si=df3dbc0de73a4fd8 Apple: https://podcasts.apple.com/ca/podcast/mental-health-matchmaker/id1752760969 Youtube: https://www.youtube.com/@MentalHealthMatchmaker/videos https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Let's have a quick chat about: Bum hole pain Settling into life not living with my parents Refusing to wax this summer CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Money stress, leaning on friends and navigating this new season of adulthood now that I've moved out! You are worthy of support. For therapy services visit https://bbtherapy.ca/about-us/our-team/ Affordable Therapy Ontario: https://affordabletherapyontario.com/contact-us/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Let’s recap my boyfriend’s sister’s wedding! And how I address people asking me “When are you getting married!?” CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Figuring out when to push myself and how to learn new skills! Let's discuss how to get out of our comfort zones.... CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Description Welcome Back!!! Let's catch up :) Today I discuss: My sensory issues I GOT BRACES, and HURT MY FOOT in a 10km run Living with a Roommate vs Alone vs With Parents I'm craving more change CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Tik Tok: ⁠⁠⁠⁠@humantohumanpod⁠⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠

LIFE UPDATE! I'm living in downtown Toronto with my childhood friend and financially supporting myself for the first time at 23 years old!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Why is talking about friendships so weird? Let's get into Jess' theory of friendship including core friends, inner circles, outer circles, and a sprinkle of breakup talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha (Code: JESSMCD15 for 15% off): https://hu-ha.com/jessmcdonald Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Electric Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠

On Instagram it looks like we all have our sh*t together... when really none of us do. Get comfy with Jess as we poo talk and real talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠

POO TALK DURING WORK HOURSSSS.. today I share my experience with my first full-time job, struggling to get up in the morning while and feeling proud to work on my dreams. Huha Undies (Code 'jessmcdonald15' for 15% off): hu-ha.com/jessmcdonald Therapists: https://bbtherapy.ca/ Mukti Yoga: https://muktistudio.ca/ Yin with Mir: https://www.youtube.com/@YinwithMir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Thank you for tuning into Podmas, I love you and appreciate you so much. Remember YOU GOT THIS and I will see you in the new year :) CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Make yourself proud this year. Life is not about changing everything in January so let’s become aware of what season of life we are in and when we are meant to push ourselves. Therapy: https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

UPDATES on Josh’s surgery AND deciding to find a sober community after drinking again!!! Resources that have helped me go alcohol-free: Steady Sunday Meetings: https://www.steadysunday.com/meetings Following @itsjessbeard an Alcohol-Free content creator CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Laugh with Jess and Josh as they talk about their passion for music and podcasting. Check out ⁠Josh's⁠ music on ⁠Spotify⁠ and ⁠Apple Music⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Jess and Josh get into what it's like being an interracial couple at white family gatherings. They also discuss holiday stress and family pressure. Tune into Podmas Day 22 for Part 2 of this conversation. Check out Josh's music on Spotify and Apple Music CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

It's time to upgrade my look and live into a new phase of womanhood. Plus let's chat about the awkwardness of giving and receiving gifts. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Traveling to visit family for the holidays? Here’s a fun story on how to stay sane! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

When it hits you how expensive life is, how do you get out of that state of stress? Jess gets into her morning routine, spiritual practice, exercise regime, and cold plunging experiment. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ EP112: Trusting a Higher Power, Letting Go, & Learning How to Pray Josh Roy on Spotify and Apple Music Tommy's Instagram: @tommy.fenmoves Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Other Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off) https://slipp.org/humantohumanpod Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

"I don't feel like going but I know it'll make me feel good" VS "I don't want to go but I feel like I have to". LETS LEARN HOW TO LISTEN TO OURSELVES! I also give my BEST holiday advice yet: how to a the perfect one sentence answer to "What are you doing with your life?" CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Cycle tracking, PMS, unexplainable rage and how to best support yourself throughout your cycle! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

We need to get our rest in where we can. Is it a slow walk, telling a family member to shut up or wearing sweats to shop? YOU GOT THIS! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

It's weird that once we hit a certain age we are usually under some influence at social gatherings. Do you prefer to be sober? Drunk? Stoned? Let's discuss the pros and cons. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠