EPISODE · Jul 24, 2023 · 5 MIN
6. Slow living – What if you don’t have time for that?
from Way Out · host Mena Santos Galvão
Even if you don’t have time, you can develop a healthier lifestyle without impairing your performance, at work as well as in your personal life. This will help decrease your anxiety and other negative emotions and allow you to get more quality rest and fell less exhausted.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=en IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]
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6. Slow living – What if you don’t have time for that?
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