EPISODE · Nov 11, 2024 · 16 MIN

6 Steps for Cognitive Fitness

from MMOA Podcast - Physical Therapy | Fitness | Geriatrics

6 Steps for Cognitive Fitness What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients!  Join @dustinjones.dpt as he dives into a recent publication put out by Harvard Health that outlines the current evidence for maximizing our Cognitive fitness, reserve, and health! Mentioned Resources: Run Your Own Brain Health Workshop - https://institute-of-clinical-excellence.kit.com/5322ac1867 Harvard Health's Guide to Cognitive Fitness - https://www.health.harvard.edu/mind-and-mood/a-guide-to-cognitive-fitness

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

6 Steps for Cognitive Fitness

0:00 16:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MMOA Podcast - Physical Therapy | Fitness | Geriatrics?

This episode is 16 minutes long.

When was this MMOA Podcast - Physical Therapy | Fitness | Geriatrics episode published?

This episode was published on November 11, 2024.

Can I download this MMOA Podcast - Physical Therapy | Fitness | Geriatrics episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!