6. Supplements (Part 2)

In this Episode Phil and Brandon dive into a deep discussion on supplements. The two discuss what certain supplements do, which work, which don't work, which are worth the money, which ones you should be taking, which ones you should stay away from and much more. Have your notepad out for this episode because there is a lot of great information shared between their 25+ years of experience in Health and Fitness as athletes and coaches .