6 Surprising Reasons to Set a Goal (even if you don't know what you want) episode artwork

EPISODE · Jan 8, 2026 · 27 MIN

6 Surprising Reasons to Set a Goal (even if you don't know what you want)

from Girl Get Coached · host Katie Swanson

Don't see the point in setting goals for the new year? Feel like you won't be able to achieve it, so why try? Or, you're an overstimulated mom who barely has time to brush your teeth, nonetheless set goals for yourself?The truth is, goals really matter. They have everything to do with your happiness and fulfillment. But they don't have to be ginormous or overhaul your life. In this episode, I'm going to share 6 surprising reasons to set goals, so that you can get what you really want out of 2026.Book your free 45-minute goal-clarity session directly with me, here.Want someone thinking about and solving your problems for you? Come inside the School of Women’s Wellness, where you'll get personally coached by me, Katie, and learn how to be your own coach - so in any challenge, at any time, you know how to calm your mind, feel better, navigate the problem with confidence, and show up as the woman you want to be. Get started today at ⁠⁠schoolofwomenswellness.com⁠.Discount Code: 30DAYSFREE

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6 Surprising Reasons to Set a Goal (even if you don't know what you want)

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