6 The courage to want

When holiday stress feels overwhelming I've had the impulse to turn away from my partner and just hunker down in my overloaded psyche. Learning how to courageously lean into the feeling of want is a move that turns holiday stress into an opportunity to connect in our most tender spots. Identifying our wants is at the root of knowing our standpoint, our deeper self, which is a pre-requisite for sharing ourselves with our partner.  Watch the video version of this episode on YouTube