6. The Crumbling Is Where Healing Begins - Part 3 - How To Lovingly Break Up With People Pleasing, Good Girl Conditioning & Societal Expectations to Reignite The Authentic YOU

How often do you agree to things you don't actually want to do? How often do you laugh when you're uncomfortable? How often are you the go-to person for any emergencies or crisis? Uhoh - looks like you could be a people pleaser. Bonus points if you've been good girl conditioned, too! Today we dive into: - The big B - BOUNDARIES. What are they? How do we set them? What if it makes people mad? - Boundaries in family and work contexts - often the toughest places to stand firm! - How good girl conditioning is keeping us from speaking up, and what to do about it - How people pleasing & good girl conditioning is making us sick - The fawn response - Emotional agility and harnessing the power of anger - How a self check-in practice can help in lovingly breaking up with people pleasing Ooooooft - so much good juicy stuff! Need to reconnect with your intuition to begin the work? Book a 1:1 intuition healing with me. www.simplifybykate.com @simplifybykate