6 things I’ve learnt in 5 years being sober episode artwork

EPISODE · May 22, 2026 · 21 MIN

6 things I’ve learnt in 5 years being sober

from Keep Going It Gets Better

How has it been 5 years? Anyway, 6 things;Don’t take your eye off the ball. Do the needs audit. Take up f**king space.Out of your head into your body. Be kind to yourself mun. Be grateful! If you want to join my community over on Calon Han please do;https://calon-han.circle.so/checkout/ogsCome and Join the wellbeing club on Patreon for more insights, conversations and general bo*llocks. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 22, 2026

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6 things I’ve learnt in 5 years being sober

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