#6 - Waarom rouw zoveel stress geeft

What this episode covers

Hoe verhouden stress, rouw en verlies zich tot elkaar? In deze aflevering ga ik in gesprek met ervaringsdeskundige en rouwmentor Ingrid Geul. We praten over de enorme hoeveelheid stress die bij een verlies komt kijken. En hoe haar eerdere burn-out haar leerde voor zichzelf te zorgen, iets wat haar later hielp toen rouw onverwacht op haar pad kwam.Maar ook over de schaamte en soms ook schuld die je kunt voelen wanneer er, midden in rouw, ineens een sprankeltje geluk opduikt. Omdat het er blijkbaar ook nog is. Over momenten waarop de rouw er even niet is. Wanneer je ergens helemaal in opgaat, bijvoorbeeld in je werk, en je je voor even weer gewoon jezelf voelt.Ingrid begeleidt volwassenen en jongeren die te maken hebben gekregen met verlies. Daarnaast werkt ze als stadsfondsmanager in Hilversum en schreef ze Een Troostboekje voor jou.Meer over Ingrid Geulhttps://leadinglady.nl/Elke woensdagochtend komt er om 07.00 uur een nieuwe aflevering online.Wil je adverteren in De Werkstress Podcast? Stuur een mailtje naar [email protected].

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Frequently Asked Questions

How long is this episode of De Werkstress Podcast?

This episode is 40 minutes long.

When was this De Werkstress Podcast episode published?

This episode was published on March 18, 2026.

What is this episode about?

Hoe verhouden stress, rouw en verlies zich tot elkaar? In deze aflevering ga ik in gesprek met ervaringsdeskundige en rouwmentor Ingrid Geul. We praten over de enorme hoeveelheid stress die bij een verlies komt kijken. En hoe haar eerdere burn-out...

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