6. What is a Traumatic Birth and How One Mom Healed - with Vanessa Wenninger

On today's episode I sit down with Vanessa Wenninger and she share her experience with having a traumatic birth. I think this postpartum story is much more common than we'd think. Between 10% and 33% of women experience birth trauma and this is only the numbers of women that reported it. I resonated so much with her story but in my own experience, felt I kept a lot of it to myself.  Vanessa shares how she felt during and after this birth experience, who she opened up to about it and how she has started to recover in what she describes as an "unconventional way." She participated in an ayahuasca ceremony that has helped her recognize her trauma and start the healing process. You can find Vanessa on Instagram at @vwsoulsunshine or @foxymaryritualcollective📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you.