EPISODE · Mar 24, 2025 · 28 MIN
#6 自己肯定感が下がったとき、なにしてる？
from 今日もなんとか生き延びたい · host MiyuとYuhi
なんか自分ダメだな〜って思っちゃう日、ありませんか？誰かと比べて落ち込んだり、やる気が出なかったり…。そんなとき、私たちがやってる“ちょっとだけ自分を戻す方法”を話してみます🌱
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#6 自己肯定感が下がったとき、なにしてる？
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