60. A Bird in Hand and the Rise of the Knob episode artwork

EPISODE · Sep 19, 2022 · 2H 4M

60. A Bird in Hand and the Rise of the Knob

from Will Run For... · host WRF Podcast

Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we ran with friends and met up with the Rise & Run crew! Then this past weekend we returned to the Knob! It was another great weekend meeting listeners and hanging out with friends and climbing mountains. The word of this weekend was "mean"... as in Ben from Allegheny Trailrunners is just MEAN. Find out how the races went for Michael and Tom along with all our friends! Who is joining us for the next one???? .  EP 60 Chapters  Open/ What We Are Running For 00:00 - 21:53  Resetting Goals 21:53 - 31:45  Bird in Hand Half 31:45 - 56:04  Rock N The Knob 56:04 - 1:59:15  Something Good 1:59:15 .  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we ran with friends and met up with the Rise & Run crew! Then this past weekend we returned to the Knob! It was another great weekend meeting listeners and hanging out with friends and climbing mountains. The word of this weekend was "mean"... as in Ben from Allegheny Trailrunners is just MEAN. Find out how the races went for Michael and Tom along with all our friends! Who is joining us for the next one???? .  EP 60 Chapters  Open/ What We Are Running For 00:00 - 21:53  Resetting Goals 21:53 - 31:45  Bird in Hand Half 31:45 - 56:04  Rock N The Knob 56:04 - 1:59:15  Something Good 1:59:15 .  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

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60. A Bird in Hand and the Rise of the Knob

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This episode was published on September 19, 2022.

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Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we ran with friends and met up with the Rise & Run...

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