60: Anxiety - Waiting for the other Shoe to Drop

Send me a text…what do struggle with most in estrangementAnxiety and estrangement go hand in hand. As the days and months and years wear on with no relationship with your loved one, it’s hard to be anything but anxious. Will you ever see them again? Do they think of you or miss you? Do you replay the last conversation you had over and over wondering what could’ve been different? A dear friend lost contact with her adult child and grandchildren years ago. She mourns for this loss and grieves these dear relationships every day. Anxiety spills over into everyday life and you may find yourself wondering when the next shoe will drop. If that resonates, sit with me today and let’s explore what that looks like and what you can do about it. Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/60.Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness! Contact Becky at www.beckykolb.com/contactDownload the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide