60. [BEST OF...] Gentle New Year's Resolutions for Bereaved Moms

The New Year can stir up complicated emotions for grieving parents. When the world is busy celebrating fresh starts, you might simply be trying to survive another milestone without your child. This episode of Child Loss & Grief Support for Moms is for every parent who feels out of sync with the excitement of January. Lisa shares her own experience of facing New Year’s after losing her daughter Katie — and introduces the idea of “griefy resolutions,” compassionate intentions designed to help you move gently through the year ahead with grace, love, and self-compassion.In this episode, you’ll discover:How to release traditional resolutions and set grief-friendly intentions instead.Gentle ways to honour your child as you move into a new year.Why boundaries and self-kindness matter more than “fresh starts.”How to carry both your love and your loss in everyday life.The simple mindset shifts that can help you find moments of peace and purpose again.Find comfort and connection inside The Angel Moms Community — a safe, private space for bereaved mothers to honour their children and find hope alongside others who understand.