60: Complex PTSD, Somatics + Psychadelics with Matthew Bruce

From Special Forces to Somatic Healing with Matthew Bruce This episode is a special one. I’m joined by Matthew Bruce, an ex-Army Veteran with 10 years of service, including active deployments to the Middle East and time with the Australian Special Forces. Now, Matthew is a somatic and trauma healing expert who guides others through powerful transformation using breathwork, yoga, meditation, sexuality work, and plant medicine. ✨ Topics Covered In This Episode ➡️ Matthew’s journey from military life to the healing arts ➡️ How trauma lives in the body and how to release it somatically ➡️ The power of breathwork, meditation, and embodiment practices ➡️ Exploring sexuality and plant medicine as tools for healing ➡️ Masculinity, vulnerability, and redefining strength ➡️ What it really looks like to do the inner work after trauma This conversation is raw, powerful, and full of wisdom for anyone on a healing path—especially those who have worn armor (physically or emotionally) for too long. 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com