#60: Dr. Jennifer Reid - You don't need filler in your labia, Divorce and Perimenopause & Who actually needs GLP-1's

If you’ve been feeling exhausted, overstimulated, anxious, disconnected from yourself, struggling with weight changes, brain fog, low libido, or just wondering “what is happening to me lately?” this episode is going to hit home. In this incredibly honest and eye-opening conversation, I sit down with functional medicine expert Dr. Jennifer Reid to talk about the reality of perimenopause, hormones, gut health, stress, inflammation, and why so many women feel dismissed when they know something in their body feels off. We dive into how environmental toxins, lifestyle, nutrition, sleep, and chronic stress are impacting women’s health in ways we were never really taught to understand, and why personalized medicine matters so much. Dr. Reid breaks down complex health topics in a way that feels approachable, empowering, and deeply validating. We also get into the conversation around GLP-1 medications, metabolism, muscle health, libido, relationships, and what it actually looks like to support your body long-term instead of constantly fighting against it. This episode isn’t about chasing perfection. It’s about understanding your body well enough to work with it. More than anything, this conversation is a reminder that women deserve to feel informed, supported, energized, connected, and well. If you’ve been feeling unlike yourself lately, I think this episode will make you feel a whole lot less alone.