60. El poder de los hábitos

from Awaken El podcast de Amalia de Gonzalo · host Amalia de Gonzalo

Conocer las etapas del hábito te ayuda a establecer una serie de acciones para implementar tus hábitos.Pero... para poder crear unos hábitos que no se pierdan en el tiempo has de crear MODELOS MENTALES.En el capítulo de hoy te explico cómo crear los modelos mentales, identificar las etapas de cada hábito y ¡tener paciencia! porque todo lo que haces cuando creas un hábito es muy parecido a plantar una semilla. Has de nutrirla para que pueda germinar.Espero que disfrutes el capítulo de hoy, lo he hecho con mucho cariño para ti.Gracias por escucharme, ♡Si quieres saber más de mí me encuentras en:amaliadegonzalo.comhttps://www.instagram.com/amaliadegonzalo

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This episode is 5 minutes long.

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This episode was published on February 17, 2025.

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