60. Embracing Potential: Wellness vs. Wellbeing with CEO Maryam Sharifzadeh

Maryam Sharifzadeh is the CEO of ZaaS (Corporate Wellness Strategy) and Office Yoga (Yoga Teaching Program). She shares her own journey into corporate wellness and how it evolved over time. We talk about the difference between wellness and wellbeing and how that shows up differently in the corporate world. Zaas.com Want to see pics of who and what I am talking about? Head to my instagram "Living on the Exhale."   🙏 If you find value in this podcast. please rate it 5 stars and subscribe.   Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.