60: Estrogen Dominance: Causes, Symptoms, and How to Finally Fix It

Text or Voicemail me a Question or Episode Topic Request Struggling with heavy periods, mood swings, or stubborn weight? It might be estrogen dominance. In this deep-dive episode, I’m breaking down exactly what estrogen dominance is, what causes it, and why so many women deal with this frustrating hormone imbalance. You’ll learn the three types of estrogen dominance, how conventional labs often miss it, and the real root causes behind your symptoms — including stress, gut health, mineral deficiencies, and detox issues. Plus, I’ll walk you through my 3-step method for correcting estrogen dominance and share real answers to your most common questions. If you suspect your hormones are out of balance, this is the episode you need to hear. Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase