60. Finding the Grace in Grief + Aging (With Lydia Knorr)

Many of us share the same fears in life. Loss, grief and aging top the charts for many women as a top fear. Lydia Knorr has had some profoud 'life experiences' including the sudden loss of her husband and a cancer diagnosis just a year and a half later. She also has a passion for aging and how to redefine a woman's aging experience. In this powerful episode, Lydia shares her perspectives on life and how she moved forward through some of life's biggest challenges. Where to find Lydia: https://lydiaknorr.com/ Where to find Emily: Emily is a life + mindset coach who helps women who feel stuck in self doubt loops to step back into who they really are and reclaim wild amounts of confidence. [email protected] www.emilyelliot.ca Contact: [email protected] Music: ikonamusic.com