60. Heal yourself first: spiritual wellbeing & why it matters (trauma, neuroplasticity, & liberated living)

You can rewire your brain to break free from old narratives. You can heal and be liberated from your trauma. You can show up as your most authentic self to your relationships and the world, without projecting your wounds onto your experience of reality. Spirituality meets science in this healing conversation with Jemarc, radical spiritual guide and transformational life coach, where we get uncomfortably real about reframing trauma, true spiritual wellbeing, and why saving yourself is the first step to showing up for others — all made sense through neuroplasticity, neurolinguistic programming, and the power of mindset and presence. This episode features Jemarc Axinto, Spiritual Guide and Transformational Life Coach. Connect with Jemarc at @jemarcaxinto on Instagram, and check out their work, story, and programs at www.jemarcaxinto.com. ***Use the phrase "SpiritualTwenties" for 10% off Jemarc's services; fill out the intake form here: www.jemarcaxinto.com/lets-connect*** --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠Become a paid subscriber⁠