#60 Healing shame, guilt & not-enoughness

Do you beat yourself up a lot? Do you feel guilty for not getting enough done? In this episode, you will learn to heal shameful stories and work through guilt. Those emotions are both hard to take and are often used together but, in fact, they have different meanings.  Ready to upgrade your confidence, self-esteem and energy? Emotional Alchemy is now open for enrolments: www.hypnocoaching.me/ea Check out the VIP Day with Stepanka here www.hypnocoaching.me/vipday Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself Stepanka's Website www.hypnocoaching.me Stepanka's Instagram www.instagram.com/newearthwoman