60: Honoring Black History Month Through Yoga

Black History Month is a time of reflection, remembrance and celebration – but it can also be a practice of embodiment. In this episode I share why this topic holds a special place in my heart. I also touch on simple ways to use our yoga practice to honor , resilience and strength of those who came before us for those of us celebrating Black History Month as well as those who support us. This episode includes 3 short practices and my reflections.   Follow + Leave a Review:  If this episode nourished your soul, consider following, rating, and reviewing this podcast. Your support helps me continue to create meaningful content that helps to uplift our community and share a little bit more about the other side of yoga.  Episode Links: Subscribe to my mailing list+ Receive mynewsletter  [email protected] Follow me on social media:@salubrityandsoulyoga salubrityandsoulyoga.com salubrityandsoulyogacarol.com   Music credits:SOLO" by Mimmi Bangoura   Disclaimer:  The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein. The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or transmission.