#60 How Do I... Give Feedback That Builds People Up?

Episode 60 of the Be the Sun, Not the Salt podcast, hosted by Connie Fontaine and Harry Cohen, PhD, titled "#60 How Do I... Give Feedback That Builds People Up?" was published on August 21, 2025 and runs 9 minutes.

August 21, 2025 ·9m · Be the Sun, Not the Salt

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Summary

Ever feel a little anxious giving feedback, and worry it won’t land the way you intended? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine dig into the art of offering feedback that truly lifts people up and helps them grow. Here’s what you’ll hear: Why feedback is more than just pointing out what went wrong—and how to make it a gift people actually appreciateThe importance of “accountability with love,” and how holding people to high standards does...

Episode Description

Ever feel a little anxious giving feedback, and worry it won’t land the way you intended? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine dig into the art of offering feedback that truly lifts people up and helps them grow.

Here’s what you’ll hear:

Why feedback is more than just pointing out what went wrong—and how to make it a gift people actually appreciate
The importance of “accountability with love,” and how holding people to high standards doesn’t mean being harsh or negative
Candid stories and lessons from the workplace, family, and everyday life about giving feedback that inspires, not deflates
How leading with what’s great sets the stage for honest conversation and positive change
Simple guidelines to make feedback more constructive, easier to hear… and even welcome (!)

If you’ve ever wanted to turn tricky conversations into uplifting moments—or make people say, “thank you, I needed that”—this episode breaks down the subtle skills and playful spirit of feedback done right.

(Mini “How Do I…” episode, perfect for anyone working on communication, mentorship, parenting, or leadership.)

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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