60. How To Set Great New Year's Resolutions

Are you ready to set your 2022 resolutions? 🥂  Whether you’re excited about 2022 or feeling discouraged and defeated about 2021, this episode is for you! 💗  @carlytizzano is a New Year’s resolution coach, certified life + weight loss coach, and she’s teaching us all about how to set great New Year’s resolutions.  You will learn:  ➡️ the #1 mistake people make that causes them to give up on their resolutions  ➡️ how to get your motivation back when you’ve lost it  ➡️ what to do when life crises side-swipe your goals  ➡️ the differences in how men and women think about their goals and their obstacles  ➡️ what is actually even the point in setting goals?  Go follow @carlytizzano, check out her super helpful Resolve podcast, and set up a free call at carlytizzano.com to work with her in 2022!  ⭐⭐⭐⭐⭐ Leave a rating and review of the podcast on iTunes to be entered to win a FREE copy of The Self-Care Keto Holiday Guide. The winner will be announced on Jan 1. ⁠  Purchase The Self-Care Keto Holiday Guide at theketofit.com/holiday  Learn more about coaching at theketofit.com   Get 47 FREE keto recipes at bit.ly/ketokickstartpdf