60: How to set up boundaries with a Narcissist

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen, explore the intricacies of relationships with narcissistic individuals. They provide compassionate insights and practical strategies to help listeners navigate toxic dynamics, emphasising the importance of recognising narcissistic traits and emotional manipulation. The episode offers empowering advice on setting boundaries, protecting oneself, and documenting experiences to counteract gaslighting. Heather and Ava aim to inspire listeners to reclaim their power, fostering healthier, more fulfilling love lives through understanding and self-empowerment. About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.This podcast is brought to you by Boost and Bloom.