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60 lbs later..... episode artwork

EPISODE · May 25, 2023 · 28 MIN

60 lbs later.....

from The Standard · host Brandon Gallagher

I lost 60 lbs....it was the start of something special....something we call today.... the BGPERFORM TEAM! Listen into this episode where I break down my process of losing 60 lbs, what it taught me, and where it got me today.

Episode metadata supplied by the publisher feed · Published May 25, 2023

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60 lbs later.....

0:00 28:35

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This episode was published on May 25, 2023.

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