60. Meditation for Permanent Energy Shifts

Today, I've got a meditation focused on the significance of this month's energetic shifts. April has intense energy and it can be so tough on our bodies. When Saturn is involved in anything we do, he does not let you wiggle out of your responsibility! By acknowledging our role in creating harm or discomfort for those around us, we open ourselves up to healing and growth. Book your place onto Manifestation Breathwork and Meditation Donation Class this Saturday 20th: spiritualmixtapebooking.as.me/jupiterbreathwork Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.Don't miss a beat—hit that subscribe button today.Follow us: @spiritualmixtapeFind out more: www.spiritualmixtape.com Hosted on Acast. See acast.com/privacy for more information.