60. Nursing and Obesity in America with Karen, RN

In this episode we have a special guest on to talk about the current health issues of America, the pandemic, nursing, and food! Karen has some amazing insight and you’ll definitely learn a thing or two from listening to this one! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Welcome Karen! (2:36) Karen’s thoughts on our current situation (5:10) Her perspective on our healthcare system (10:04) Health in America (16:19) Food! (18:57) Butcher Box (21:23) Portion size (24:23) An abundance of food (28:19) Weighing the cost of eating “healthy” (30:53) The real struggles of eating right (34:13) Nurse eating habits (36:29) Trainers too! (37:54) Compliance and convenience (41:59) The fitness industry’s changes (43:42) Advice for staying healthy (46:47) Outro