60. One Man Down: Priorities, Boundaries, and a Little Extra Self-Care episode artwork

EPISODE · Nov 5, 2024 · 25 MIN

60. One Man Down: Priorities, Boundaries, and a Little Extra Self-Care

from Grab your Keys and Go · host Soul Presence

One man down in our house (yes he is improving) and the painting for the reno's is nearly finished (Phew)When you set up your life as a two person household and one goes down, it's time to get serious with your priorities.And you guessed it, boundaries!So the first thing that I did, was set up my week in a way that would not overload me, but I could still get the essentials done, along with the extra renovation stuff.I was working at a 'one step at the time, one day at a time pace'.And the biggest thing that I was taking care of was me.I made sure I was in bed early, that I was eating well, that I still had my down time (even if just for short moments) and I didn't take on anything extra.I actually shed off anything that didn't really need my attention for now.And there were probably a few moments where I used the word 'NO'.One beautiful thing that does pop up when there is one man down in the household is an appreciation for all that they do, to keep your household and the people in it running smoothly.And my hubby is exceptionally great at the sports trips and getting the dishes done!If you are in a space where you have one man down at the moment, take care and remember to look after yourself too.Until next time LIVE YOUR PASSION,Love Nat and MelHead over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcastshttps://www.facebook.com/groups/1921054834941568YOU CAN FIND NAT AND MEL HERE:SPLASH OF LIFE with MelIf you are a heart led entrepreneur ready to share your gifts with more clarity, passion and purpose, Mel's Holistic approach to personal branding could be a beautiful option to explore. Offering design work, creative mentoring and branding photography.​www.splashoflife.com.au/linksSHE BREATHES with NatIf you are a woman who has finally found some space to breathe in your life again, I invite you into the She Breathes space to get to know her, to see her value, to hear her needs, so she can start to use her voice.You are invited to join us in She Breathes/She Speaks to see if it is the right place for you to land for this part of your journeyContact me: [email protected]

One man down in our house (yes he is improving) and the painting for the reno's is nearly finished (Phew) When you set up your life as a two person household and one goes down, it's time to get serious with your priorities. And you guessed it, boundaries! So the first thing that I did, was set up my week in a way that would not overload me, but I could still get the essentials done, along with the extra renovation stuff. I was working at a 'one step at the time, one day at a time pace'. ...

NOW PLAYING

60. One Man Down: Priorities, Boundaries, and a Little Extra Self-Care

0:00 25:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Grab your Keys and Go?

This episode is 25 minutes long.

When was this Grab your Keys and Go episode published?

This episode was published on November 5, 2024.

What is this episode about?

One man down in our house (yes he is improving) and the painting for the reno's is nearly finished (Phew)When you set up your life as a two person household and one goes down, it's time to get serious with your priorities.And you guessed it,...

Can I download this Grab your Keys and Go episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!