60 - Pain & PTSD with Chana Studley

Here is a little bit about Chana: Chana Studley recovered from severe #PTSD after 3 violent attacks in the UK and spent the next 25 years combining a very successful Academy Award Winning career in Hollywood with coaching and counseling people with trauma, addictions, and relationship problems. After graduating from 'The One Thought' Institute in 2018 she noticed that her 25 years of #chronicpain had completely gone and so conducted research to discover if she could reproduce this experience in others. Following the success of 5 case studies, she developed a program called 'Painless' and is now helping clients worldwide with all kinds of health issues and working with doctors and clinicians to introduce them to the 'Three Principles'. Most recently she has started working with people with #LongCovid and is having great success in helping them get back to their innate health. Chana is a World Health Organisation Psychological First Responder an international speaker and author. She has a Diploma in Psychology and is a certified Life Coach with 30 years of experience. Chana's first book, 'The Myth of Low Self Esteem' – a novel about PTSD, Hollywood, and healing came out in 2019 and her second, 'Painless', a novel about chronic pain and the Mind-Body connection was published in 2021. Her next novel, 'Very Well', all about hormones, will be out later this year. All Chana's books and her Facebook community can be found via her website: https://www.chanastudley.com My free community can be found here (This is where I record a lot of my podcast episodes live) Free series of 5 Vlogs - "Comfortable in your own skin" FLY - First Love Yourself 11-day self-study program Circle Community Membership The 8-week Finding Freedom from Habits & Anxiety program can be found here Courage Dear Heart Podcast