60. Pause and integrate
from The BlissTonic Podcast with Michelle Hosted by Michelle
Michelle sent Yesterday at 10:47 AM 🛑 STOP! Before you consume any more content it’s time to integrate. Are you a serial podcast consumer, reader, or social media scroller? Then you need to listen to this episode all about integration of sensory consumption AND elimination of unwanted input. You ever scroll and see something so disturbing that your body has a physical response? Listen to hear how to deal with the overload of information we take in throughout the day. Join the FREE 5 day uplevel workshop in our private Facebook community (March 15-19)⬇️ https://www.facebook.com/groups/228723972071892/ Support the podcast Www.Patreon.com/blisstonic Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga Instagram @blisstonicmische Facebook @blisstonicyoga Website: www.blisstonicyoga.com Email: [email protected]
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