Episodes
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81. Alchemizing Anxiety into Resilience & Life Updates
If you ever get caught up in anxiety loops of worse case scenario, this episode is for you! Michelle shares how she’s been alchemizing this energy into resilience through shadow work and all the external shifts that have been taking place because of that. Shadow priestess...
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80. Playing in the Shadow
In this episode Michelle shares how she’s been moving through a period of dissociation and freeze response in a conscious way and also opens up about how she’s learning to play with her fears and ruminating thoughts on a sensational level. Shadow priestess...
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79. Living vs Analyzing Life: Bringing Back Enchantment
Welcome back to the podcast! It's been a while but I'm ready to share my energies and inspiration with you again. This episode is all about the most recent lesions I've been playing with and finding balance between engaging with life lesions and actually just living life. Join WIP for $77/mo...
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78. How to practice happiness
One pointed concentration and the practice of holding sensation can help you feel....more. Dive even deeper into what it actually means to do embodied inner work & learn how I've been practicing happiness. Join WIP for $77/mo https://blisstonic.mykajabi.com/wip Instagram @blisstonicmische...
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77. Integrate New Beliefs
Belief work is a foundation for creating new habits, but it goes far beyond repeating affirmations. Listen to this weeks episode to learn how to catch limiting beliefs that are keeping you stuck and replace them with beliefs that make it easier to take aligned action & elevate who you're…
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76. Lessons in the Launch
In this episode I share what has been coming up for me during the launch of my new somatic healing platform, WIP. The wisdom of this offer is giving me another opportunity to integrate and walk my talk. I’ve tucked a mini breathwork session into the end of the episode to help you feel more...
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75. March Akashic Theme
The realm of the akasha is rich with information, guidance, and support from unseen realms. Akashic themes aren't necessarily energy forecasts, but rather an anchor for contemplation for the month. This month's theme is Tasting Death. Listen for ways you can use this theme to enrich your life.…
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74. Trust the Process
If you're facing a test or discomfort on your journey, this is the episode for you. "Thrust the process" is a pretty thing to say, but to put it into practice is another thing completely. In this episode Michelle breaks down the steps needed to embody deep trust no matter where you are in your...
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73. Shadow Surfing
The layers of shadow work are never ending - so might as well learn how to surf on them waves! This week Michelle shares about how she's currently navigating this shadow phase, the two practices that are most important, and the pre-requisite to shadow surfing. Contribute to the podcast and access...
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72. Activate The Healer Within
You don't need to be trained in tarot or initiated into reiki in order to become your own healer. In this episode Michelle walks you through a simple way to train yourself to open to spiritual energies without needing to label them. Use this as a practice to strengthen your subtle senses and...
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71. Normalizing magic in the matrix
Want to learn to bend the rules of the matrix? In this episode Michelle explores humanity's inherent forgetfulness of magic & miracles while offering a yogic perspective on "the matrix". Listen to this episode if you need a little reminder to tap into more of your human potential. Dm Michelle on...
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70. How to stop thinking your way out of your feelings and robbing yourself of true happiness.
You are equipped with a beautiful brain that can easily tend towards hyper vigilance in the name of self preservation. Because of this, effortless happiness and deep enjoyment of the present can be short lived—followed by guilt, shame, or anxiety, waiting for the other shoe to drop or fearing...
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69. The Alchemy of Fear
Michelle explores the relationship between fear & resistance and offers a perspective that will leave you feeling empowered. She shares some of the ways fear has been coming up for her in this Samhain portal and how she's alchemizing this darkness and claiming her power back. Join the shadow &...
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68. Can You Let Yourself Be a Dissapointment?
Let's go deep into the shadow this week with this question: Can you let yourself be a disappointment? Michelle breaks down the different ways our nervous system reacts to disappointing others-whether you are calling in sick, saying no to hanging out with a friend, or pushing the boundaries of...
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67. Shadow Vs Negative Thoughts
When do we surrender to the depths and when do we just redirect the mind & reinforce safety in the body? This week we are weeding through the nuance of shadow work and negative & Intrusive Thoughts. Michelle guides you through a short hypnosis to integrate a sense of safety no matter where you…
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66. Listen Up! A Collective Message...
This week's episode brings a transmission on navigating current energies. It's time to slow down and listen to the wisdom of the subtle realm, integrate the subtle energies that influence your physical reality and expand your world view even more. It's time to build up an even more solid…
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65. Energy Maintenance
Welcome to season 4! We did it! After a few month hiatus I’m so excited to be sharing with you again. I’m kicking it off with a super important topic—it’s something I get asked all the time about…how can I do several readings or energy work sessions in a row without getting depleted? Energy...
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64. The Power of a Good Reframe
In this week's episode, Michelle talks about reframing and how you can use contextual reframing to help with your practice. How can you reframe something in your life to get a better image of it? Support the podcast Www.Patreon.com/blisstonic Venmo: Michelle-Anthony-24 The BlissTonic YouTube...
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63. Leaping From Desire
Learn the 3 steps to follow through on your desires--the first one is the most overlooked! Let your desires become your manifestations by using this formula for success. Support the podcast Www.Patreon.com/blisstonic Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel...
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62. Quantum Shifting into New Realities
This week Michelle talks about the concept of quantum jumps into parallel realities. She shares a personal story of shifting that helped her manage a stressful moment. Learn the parallels between quantum shifting and neuroscience. Support the podcast Www.Patreon.com/blisstonic Venmo:...
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61. How Do We Create a Collective Shift in Consciousness?
What would our society look like if we actually achieved unity consciousness on a collective level? What do we need to DO to get there? Learn how putting energy into pendulums—no matter what side you’re on—doesn’t get us anywhere. This doesn’t mean that we don’t have massive collective shadow…
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60. Pause and integrate
Michelle sent Yesterday at 10:47 AM 🛑 STOP! Before you consume any more content it’s time to integrate. Are you a serial podcast consumer, reader, or social media scroller? Then you need to listen to this episode all about integration of sensory consumption AND elimination of unwanted input. You...
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59. The Elephant in the Manifestation Room
In this episode we go straight for one of the hottest topics in modern manifestation—the idea of “manifesting” our traumas. Take a listen as I share about what is missing from the law of attraction and how this universal law has been used to victim blame. I don’t think we need to throw out all of...
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58. How Doubt Kept Me in the Spiritual Closet
In this weeks episode I share my slow descent from elevated and ungrounded spiritual experiences to throwing out any spiritual information that WASN’T grounded to spiritual integration. I ask you to question where you are at on your spiritual journey and invite you to the slow and steady…
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57. Getting Closer to Consciousness with the Koshas
This week in the BlissTonic Podcast Michelle shares one of the philosophical tenets of tantra: the body can be used as a springboard for spiritual awakening. She goes through the 5 koshas, sheaths surrounding our spirit/consciousness, and ways to work with each layer of self to experience less...
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56. Disenchantment with Yoga
This week I explore the roots of my disenchantment with “yoga” and how it has it’s roots in appropriation and asana. Yoga is an expansive spiritual philosophy and practice that offers many paths to the sacred. I talk about the thin line between the “beginnings” of a yoga practice and…
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55. Should we all really strive for ego death?
But should we? This week Michelle asks a lot of hard questions surrounding ego, ego death, confidence, and spiritual leadership. Subscribe to The BlissTonic Patreon Have a Venmo? Consider a 1-time contribution to the podcast. @Michelle-Anthony-24 Join the waitlist for The Integrated Shadow:...
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54. Micro Manifesting in 2021
Did you set your 2021 intentions yet? Listen to this episode if you want to take an honest look at your alignment to your desires and start manifesting right away by breaking down your intentions even more. Whether you are in a space of expansion or contraction, how can you honor where you are at...
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53. Do your roots support your branches?
This week on the BlissTonic Podcast Michelle poses the question: "are your roots deep and expansive enough to support your branches". Are you being called inward lately, too? She also touches on judgment in social media drama. Connect with Michelle Instagram: @blisstonicmische Facebook:...
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52. Spaciousness to Uplevel
Happy holidays! Today's episode is urging you to create more space by eliminating distractions that keep you from the present moment. Consider what you are consuming this week as your senses perpetually reach outwards through distraction. Michelle also offers the difference between neutrality and...
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51. How to Connect to Your Power
This is a powerful one! This week Michelle guides you through a short meditation to help you ground and connect to source. This episode dives into contemplations and practices that help you reclaim our personal power on a physical, subtle, and causal level. Instagram @blisstonicmische Email:...
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50. Small Steps to Massively Up-level
Welcome to season 3 of the BlissTonic Podcast! Michelle kicks off this season with the motivation you didn’t know you needed. With new years just around the corner you may be contemplating your goals or intentions for 2021—but it might be time to take a different approach. How big are your goals...
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49. The world needs you to be you
This week Michelle invites you to share your unique flare with the world. She announced the end of season 2 and the next chapter for the BlissTonic Podcast. Uplift: Yoga to Guide You Out of a Slump Instagram: @blisstonicmische Support the podcast on Patreon! Contact Kyle Piper at...
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48: Feeling Stuck in a Rut?
This week Michelle guides you through a short meditation to check in and sit with all layers of yourself. This episode is for you if you feel like you have been in a rut in some aspect of your life and could use a helping hand to find the light of your own consciousness. Uplift: Yoga to Guide You...
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47. Stages of Practice & sensing prana
This Week Michelle talks about the stages of practice and how yoga in the west is the embodiment of the beginning stage of preparation. Support the podcast on Patreon! https://www.patreon.com/Blisstonic Contact Kyle Piper at [email protected] Thanks for listening! Reach out to Michelle with any...
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46. Make it Beautiful
How do you take your Podcasts? This week Michelle is serving you the inspiration to make your small daily experiences more enjoyable. Support the podcast on Patreon! https://www.patreon.com/Blisstonic Contact Kyle Piper at [email protected] Thanks for listening! Reach out to Michelle with any...
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45. Exploration of Alignment
This week Michelle offers a journalling practice that will help you recognize places where you are in alignment and where you may be compromising due to external pressures. Contact Kyle Piper at [email protected] Thanks for listening! Reach out to Michelle with any questions or comments:...
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44. What are you attached to
This week Michelle asks you what it is that you are attached to and invites you to dive into an exploration of that attachment. Help soften your attachment and all the suffering that can come along with it with this meditation Contact Kyle Piper at [email protected] Thanks for listening! Reach...
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43. Sitting with the beauty of the moment
This week Michelle invites you to step out of the role of the doer and find beauty and a sense of accomplishment in moments exactly as they are. Contact Kyle Piper at [email protected] Thanks for listening! Reach out to Michelle with any questions or comments: [email protected]
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42. Re-parenting and Verdic Astrology
This week, Michelle touches on all the growth revealed in her Verdic Astrology reading with Missy Sherkenbach. She touches on re-parenting, the things we learn from our parents, and how we can use that to teach our children. Book an intake appointment with Missy Sherkenbach here Learn more about...
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41. Overcoming Spiritual Doubt
Michelle shares some of her spiritual experiences and explains how doubt can discharge the magic of these experiences. Abhyasa and Vairagya are powerful tools that can help us overcome doubt. Many tangents ensue. Episode 32 with Aveen Banich...
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40. Balancing the Power of the Ego
This week Michelle delves into reaching out and controlling your ego and how it can get in the way of progress. Contact Kyle Piper at [email protected] Thanks for listening! Reach out to Michelle with any questions or comments: [email protected]
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39. Do No Harm by Doing The Inner Work
Welcome to season 2 of the BlissTonic Podcast! In the premier episode of the new season, Michelle talks about current events, the full range of the concept of ahimsa, or non-harming, in the context of anti-racism & cultural appropriation. Contact Kyle Piper at [email protected] Thanks for...
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38. Embodiment with Cheri Dostal Ryba
This week Michelle chats with movement educator and yoga therapist, Cheri Dostal Ryba. They discuss pelvic health, touch in the time of covid 19, and share tips on how to live in embodiment--especially as a yoga teacher. Find Cheri at: Instagram @cheridostal Website www.cheridostal.com Sign up…
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37. Choose Empowerment
This week Michelle invites you to take a look at your current pr iorities with a big does of compassion. What are you creating from your current state and how can you step into a more positive and empowered reality? Thanks for listening! Reach out to Michelle with any questions or comments:...
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36. Exploring Tantra with Tanya Boigenzahn
This week Michelle brings on her teacher and mentor, Tanya. She shares a little bit about her journey to the tradition, explains the foundation of a tantric worldview, and shares tools from the tradition that can help us manage this interesting time. For more on Tanya visit:...
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35. Compassion for the New Age
Take a breath and tune in. Michelle invites you to turn inward and cultivate self-study during these crazy times. Get curious about your fear and start to cultivate a deeper sense of compassion for all people. Join the Subtle Online Course: http://bit.ly/38hEWMJ Join the BlissTonic Podcast...
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34. Contemplations for Expansion & Love
This week Michelle offers up the medicine of contemplation and mantra. In these wild times of separation and uncertainty, it's so easy to tune out our inner guidance system as we plug in to social media and news. Listen to this episode for an alternative and to learn a mantra for healing and...
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33. Dating like a yogi with Violet Lange
This week Michelle connects with Violet Lange--a love, dating, and relationship mentor. Whether you are dating or currently in a relationship, this episode provides inspiration and advice for staying authentic, honoring your cycles, and bringing the passion to your romantic relationships. More…
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The Alchemy of Yoga with Aveen Banich
This week’s guest, Aveen Banich, is a spiritual adviser, intuitive, and yoga teacher. She shares from such a deep well of wisdom in this episode as we cover topics that help you understand the process of spiritual awakening. To connect with Aveen: www.aveenbanich.com To connect with Michelle...