#60 Reducing Trauma Through Breathwork - Christian De La Huerta

What this episode covers

<p><strong>Biography</strong></p> <p>With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” &nbsp;More information about his work may be found at https://soulfulpower.com/</p> <p>More About Meditation Podcast:</p> <p>All Episodes can be found at www.meditationpodcast.org</p> <p>All Social Media + Donations link <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU15TVJQZTVKam0wNGtDY1hFN2t5bGREWnllUXxBQ3Jtc0trSmRGdVp3TFlkdVo2NGZRR0NGRzhQTjVleEo5MndSaDd5T2hGMFpuSTBmQ3FuTlhMUmhzY2pIRFJ5Q0RoZWloSnhfZFRjS2c1R29tV084OFVEVmlKaldmbW11dGtnTlpFMXFUZ19wMDAtU29kWUt1VQ&amp;q=https%3A%2F%2Flinktr.ee%2Fspeaking" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/speaking</a></p> <p>Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount</p> <p>Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org</p> <p>All my 5 Podcast can be found at http://roycoughlan.com/</p>