60 Seconds of Gratitude ⏲️ for a Limitless Morning

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly! The 45-60 second process: 1. Acknowledge gratitude for something outside of you. Enjoy that feeling, feel the gratitude in your body. 2. What can I do to make today great? 3. What kind of person do I want to be today? Add habit 📱 60 Seconds of Gratitude https://www.coach.me/plans/225381-60-seconds-of-gratitude Listen 🎙️ UJ Ramdas & Dave Asprey Interview https://daveasprey.com/80-be-more-successful-with-gratitude-and-uj-ramdas-podcast/ Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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60 Seconds of Gratitude ⏲️ for a Limitless Morning

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