60 谈基于 stryd 的跑步功率训练（1）

本期我们终于开始谈挖坑很久的跑步功率训练。谈到跑步功率训练就必须谈到 stryd，这个已经是事实上的功率训练标准。本期我们主要谈了谈功率训练的意义和 stryd 这个产品。希望大家多提问题，也主动报名和我们一起分享你使用 stryd 进行功率训练的经验。* 如有任何问题或者想联系我们可以添加sky 的微信，skyrunning2023，谢谢。在小宇宙查看该单集文稿

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60 谈基于 stryd 的跑步功率训练（1）

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