60. When People Are Not Happy With You

Today on the podcast, I will be bringing some awareness to our reactions when people are not happy with us. And when they are flat out mad. How do we react? Are we mad too? Do we want to hide? Do we want to have everyone on the entire planet happy with us at all times? You can probably see that this is impossible, but then how can we avoid eating over these emotions that come up? Or buffering from our emotions in other ways? Or just generally living in denial about these things. Let's dive in! As always if you're in a situation where someone is not happy with you I would love to chat with you and help. Let me coach you to be able to feel more confident no matter what comes your way with other people. Reach out at sofarsogoodcoaching.com or find me on Instagram at @sofarsogoodcoaching.